EMBody

A Public Speaking Program for Women in Berlin

Four Fridays, six to twelve women, one stage at the end

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A woman in a black and white patterned dress is speaking to a seated group of diverse women arranged in a semicircle around a red carpet in a bright, modern room.
Sep – Nov 2026 | 6–12 women*

“Who am I to be telling these people anything?”

That's what so many women tell us actually holds them back.

Of course there are nerves, but what keeps you quiet is often this: the feeling that you haven't earned the room. That you aren't expert enough. That there will always be someone who knows more.

Over four Fridays, we work on exactly that. You get on your feet and practice, again and again, until you start to embody the speaker you want to be.

On the last day, you walk onto a stage!

You learn in community: alongside other women, through each other's stories and practice, with direct feedback from two public speaking coaches who've been on stage and behind the scenes for over 30 years combined.

This is for you if...

  • You go quiet when senior management is in the room. The thing you were about to say suddenly needs more evidence
  • You disagree, and you don't say it. Or you say it so softly it doesn't register as disagreement
  • You get talked over, and you let it go rather than cut back in
  • You're moving into a role with more visibility, and your speaking needs to catch up
  • You won't match someone else's aggression, so you leave it and then it sits with you for days

The EMBody Method (the four sessions)

An experience-based method developed by Female Speaking Berlin.

Expose (Session 1)

What story are you telling yourself? Who am I to say this. I'm not the expert here. We find the belief underneath, name it out loud, and start building the one that replaces it. In a room of women doing the same thing.

You leave with: clarity on what actually blocks you, and a framework you can return to every time it comes back.

Three individuals sitting indoors with eyes closed, appearing to be meditating or reflecting, with the woman in the foreground wearing a green jacket and hoop earrings.

Move (Session 2)

How do you move a room? Your voice directs whether people lean in or tune out. Do you know what your body communicates? You learn to use your full physical instrument to make your message land.

You leave with: a warm-up and vocal exercises you can use before any high-stakes moment, a recording to practice with at home, and your own voice on tape.

A group of people standing in a circle in a room, raising their arms as part of a guided activity led by a woman in an orange shirt at the center, with a screen behind displaying the text: 'BECause it works! Breathe. Expand. Connect.'

Build (Session 3)

Now we craft. Structure, storytelling, getting to the point, thinking on your feet. Through a lot of practice and supportive feedback, you learn to build a message that lands.

You leave with: a handful of structures you can pull out on the spot when a difficult question lands. And your own 60-second statement on what you stand for and what you're good at.

Young woman with short brown hair speaking into a microphone on a stand, smiling and gesturing with her right hand, standing in a room with a blurred flip chart and door in the background.

EMBody (Session 4)

In this closing session, everything comes together. You submit your real challenges beforehand. We build tailored scenarios and practice them live, using theater and role play techniques. This is where Expose, Move, and Build become part of who you are and how you speak. We have booked a stage for the final speaking moment!

You leave with: footage from session one and session four side by side, and a written summary of the feedback from your peers and both coaches.

A young woman with curly hair and glasses speaks at a microphone in front of a projected screen displaying the text 'female speaking berlin' while two audience members listen.

Between the sessions

You set one specific goal after each session: something you'll actually do at work before we meet again, and report back on. You'll be paired with an accountability buddy from the group.

What the room feels like

We could describe it, but you'll get a truer answer from women who've been in it.

“Thank you for creating the kind of space we rarely get to be in: a space to be honest, human, and fully seen. Your coaching helped turn vulnerability into power.”

Nereyda Ortiz, PhD
Sociologist, Migration & Women’s Issues

“I knew I was part of a women’s community. Now I feel it.”

Lucie Seffen Oudinet
Product Leader, Taxfix

“FSB helped me find my authentic voice, speaking with more confidence, rediscovering the joy and creativity of public speaking.”

Elina Eickstädt
Spokesperson, Chaos Computer Club

“Before stepping on stage and opening the Creative Bureaucracy Festival, I took part in a speaker training with FSB and it was truly transformative. They created a space where everyone could grow, step by step.”

Johanna Sieben
Executive Leader, Public Sector Innovation

What we can tell you: most women arrive nervous and excited. That's totally normal.

You'll get a lot of practice time. It might feel scary at first, but that's how the confidence comes: from standing there and finding out that you're speaking in public and can still breathe and think. From that point we can start building the skills.

Nothing is filmed without your permission, and you can change your mind at any point.

Program Details

Format — 4 x half-day seminars | In person
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Duration — 4 hours per seminar
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Dates 2026 — 4 Fridays: September 25, October 16, November 6, November 27 | 9:00–13:00
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Language — Taught in English. Your own practice speeches can be in German if that's closer to the situations you actually speak in.

Location — Theatre Pool | Boxhagener Str. 18, 10245 Berlin
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‍Group Size — 6-12 women* (with more than 10 women we always have 2 trainers, to keep enough time for practice & feedback)

‍Pricing — € 1190.- ex. VAT

Paying for EMBody

Many women use their annual development budget for EMBody. If yours is still unspent, it's worth checking whether it runs out at the end of the year, and we're happy to invoice your company directly. Self-employed or freelancing? You'll get a proper invoice with VAT stated, so you can put it through your business.

About the Fridays

The four sessions are on Friday mornings, which for most women means arranging the time with work. If it would help to have something short to forward to your manager, write to us and we'll send it.

Eight women standing on a stage holding flowers, smiling and facing an audience. Behind them are signs reading 'The Bear,' 'Female Speaking Berlin,' and a banner with 'Falling Walls Female Science Talents' and 'Berlin Science Week'. The stage is lit with warm lighting and red accents on brick walls.
Two women smiling and talking while sitting by a glass block window, one wearing a gray shirt and the other a red jacket.

Meet your trainers

Esther and Dyane have been working with voice, story, and presence for over 30 years combined. As theater-trained business owners, they are deeply committed to the idea that speaking up is a skill that everyone can learn.

Reserve your spot!

Ready to join? Register directly via Eventbrite, or avoid the ticketing fees and write to us first using the form below. If you need an invoice for your company or your own business, use the form so we can invoice you directly.

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You don't need to become someone else to take the room. You need practice, a group of women doing the same thing, and a stage at the end.

Most women who work with us were nervous to reach out. The first step can be a conversation, to meet us!